New 6 weeks course of Pilates starting Wednesday 21st October, 7-8pm in the JB Room.
Instructor – Rachel Browne who is also a Personal Trainer and Nutritionist in the local area.
The classes will be mixed ability and choreographed to the needs of those in the room. They will be designed around sailor’s needs – including core, balance work and everything needed to stay sailing fit.
€100 for the 6 week block.
Please email Rachel on rachel@rbpt.ie, who will respond with a booking link and advise regarding equipment, or call her on 087 6196222 if you have any queries.
Highly Recommended !
